Coaching and Counselling

I am an integrative coach-therapist, fully qualified as a counsellor and coach. I am committed to being inclusive, trauma informed, anti-racist and LGBTQI+ affirmative.

I offer a free initial consultation to explore whether working with me would be a good way forward for you. We discuss where you are and where you want to be, and what you want to explore in more depth. We then agree whether coaching, counselling, or an integrated approach would be best for you.

I work internationally (excluding USA and Canada) and offer sessions in English and in German. My fee range is £60-£90. I work online and in person: outdoors in green spaces in Central and East London; and in therapy rooms at Cherry Tree Therapy Centre in Buckhurst Hill, East London.

Please get in touch to discuss your individual needs.

Counselling

There are times when we are feeling stuck in current patterns, or difficult thoughts and feelings have a negative impact on our daily lives. Counselling can help to resolve these and develop more helpful patterns.

I have special interests in questions of identity, relationships, transitions, self esteem, loss, depression, anxiety and self care.

I listen confidentially and without judgment. We agree where to focus our work together, with regular reviews to assist you with resolving problems and moving forward.

Coaching

As a coach I offer personal and emotional support to take ideas forward. I am experienced coaching creatives, so I understand some of the needs around juggling a portfolio life, prioritising, and taking forward creative plans under pressure of other demands.

Coachees appreciate the time and space my coaching offers for personal development and reflection, for articulating their feelings and thoughts. I offer encouragement and challenge, and I assist coachees to grow and trust in their own resourcefulness.

Professional Qualifications and Memberships

I am a qualified integrative counsellor and accredited coach. I am a Registered Member of the British Association for Counselling and Psychotherapy, and Member of the Association for Coaching.

I hold a Level 7 Postgraduate Diploma in Integrative Counselling and Coaching from the University of East London (2021). I am accredited as a Relational Dynamic coach through Relational Dynamics First Ltd and Culture at Work Ltd (2015). I have regular clinical supervision and liability insurance that enables me to work internationally (excluding USA and Canada).